ELEUTHEROCOCCUS
Toning
Immune system
Sports performance
Cognitive function
Anti-stress
Eleutherococcus root is native to northeast Asia, notably Siberia, China and Russia. Adaptogenic, it is recognized for its anti-stress properties, improving physical and mental stamina, and boosting the immune system.
Our references
Regulations
and analysis
Identification : TLC
Data on traditional use
Cahier de l’agence du médicament (France):
- Used for temporary fatigue
EMA monograph :
- Used for asthenic symptoms such as fatigue and feelings of weakness.
Monographie Canada :
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Used as a tonic in cases of generalized weakness, to help improve mental and/or physical performance following periods of exertion.
German monograph :
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Used as a tonic to invigorate and strengthen the body during periods of fatigue and asthenia, or when the ability to work and concentrate is impaired.
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Detailed description
Eleutherococcus root, scientifically known as Eleutherococcus senticosus, is a woody plant distinguished by its spiny stems and small yellow or violet flowers. Flavonoids (quercetin, hyperoside, rutin, etc.), coumarins (isofraxidine, scopolamine, etc.), lignans (ferulic acid glucoside, eleutheroside, carotin, syringin, etc.) have been identified as the main chemical constituents of this plant responsible for its numerous health effects.
The root, which is the part authorized for use as a dietary supplement, is thick and fibrous, often light brown in color. Used for centuries in traditional Chinese and Russian medicine, “Siberian ginseng”, a name given by Russians for its ginseng-like properties, helps the body adapt to stress and maintain balance.
In China, it was used to strengthen and improve vitality. Renowned for boosting the immune system’s resistance, Eleutherococcus also has other virtues. It helps protect against oxidative damage in the brain, promoting concentration and cognitive performance.
For the record, during the space race, Russian cosmonauts regularly consumed Eleutherococcus to improve their endurance and resistance to stress in space.